Supporting your journey to healthier eating through education and understanding
AbsoluteBalance is an online consultation platform connecting people with qualified nutrition consultants who specialise in educational guidance around food, eating habits, and balanced nutrition.
We focus on helping individuals understand the principles of healthy eating and develop sustainable daily habits that support their wellness goals. Our approach is rooted in education, practical application, and mindful awareness.
To empower people with excess weight to develop healthier relationships with food through accessible, evidence-based nutrition education and practical guidance.
We believe that lasting change comes from understanding, not restriction. Our mission is to provide clear, actionable information that helps people make informed choices about their daily nutrition, activity levels, and eating behaviours.
We focus on teaching nutritional principles and practical strategies, empowering you with knowledge to make your own informed decisions.
We provide guidance and information, but we do not guarantee specific outcomes. Your journey is unique and results depend on many individual factors.
Our nutrition consultants base their guidance on established nutritional science and recognised principles of healthy eating.
We approach every individual with respect and understanding, recognising that everyone's relationship with food is personal and complex.
We recognised that many people feel confused and overwhelmed by conflicting nutrition information. Fad diets promise quick fixes but rarely lead to sustainable change.
AbsoluteBalance was created to offer a different approach - one focused on education, understanding your body's needs, and developing practical skills that fit into real life.
Our platform makes it easier to access qualified nutrition consultants who can provide personalised educational support tailored to your circumstances and preferences.
One-to-one consultations with qualified nutrition professionals who take time to understand your current eating patterns and provide tailored educational guidance.
Learn how to plan balanced, satisfying meals that fit your lifestyle, preferences, and nutritional needs without complicated rules or restrictions.
Understanding the psychological aspects of eating habits helps you identify triggers and develop strategies for more mindful food choices.
Access to information about nutrition principles, food preparation, portion guidance, and strategies for building sustainable healthy habits.
Guidance on incorporating movement, hydration, sleep, and stress management as complementary elements of overall wellness.
Follow-up consultations to review your progress, address questions, and refine strategies as your understanding and habits develop.
AbsoluteBalance provides educational nutrition consultation services. We do not offer medical advice, diagnosis, or treatment. Our nutrition consultants are not medical professionals and do not provide medical care.
If you have health concerns or diagnosed medical conditions, please consult with your GP or appropriate healthcare provider. Nutrition consultation can complement medical care but does not replace it.
We provide information, education, and support, but we cannot guarantee specific outcomes. Every person's journey is different, and results depend on numerous individual factors including your commitment, circumstances, and how you apply the guidance you receive.
The information and guidance provided through our consultations are for educational purposes. You are responsible for your own decisions about food choices, eating patterns, and lifestyle changes. We encourage you to make informed decisions that feel right for you.
Connect with a qualified nutrition consultant to begin your educational journey.
Send a consultation request